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The 4th Quarter Playbook: Proven Strategies for a Fulfilling Retirement

Guest host Dom Zinicola talks with Vince Costanzo about their views on the most important aspects of “life in our 4th quarter”:

• The importance of healthy friendships • The 4 yogic phases of life • Taking care of our physical and mental health • Alcohol moderation-the importance of being present in life • Meditation and prayer – Get clarity on who you are and where you want to go • Letting go of attachments, entanglements and ego • Reducing risks over 50 • Getting out of your comfort zone.

#DomenicZinicola #ABluePrint4Life #VinceCostanzo #

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