Video: Spotify:   |   YouTube:
Audio only:  Apple podcasts:

Special Guest Mark Tennant. Get in touch:

3:00  Phytonutrients: Avocados and Swanson’s Green Max phytonutrients supplements

5:30  Time Management. Healthy daily schedules.

15:00  6 Ways loneliness can harm your health

21:00  Utilizing AI to combat loneliness and depression

35:30  Biden “shocks” country with his cognitive decline. What happens from here?

49:30  TV show reviews: Man in the High Castle, FUBAR, Killing Eve

#MarkTennent #ChatGPT #Perplexity #Claude #TimeManagement #Loneliness #Biden #Debate

Subscribe to your preferred channels below!

Apple podcastsGoogle podcastsSpotifyYouTube channel

Over 50 Starting Over marketing tips for the middle aged entrepreneur

Don't miss out–Get your O5Opodcast episodes and freebies right to your email box!

Just a bunch of friends trying to improve a little bit more each week!

You've successfully subscribed! Welcome aboard. Don't hesitate to reach out and ask questions!