Video: Spotify: https://spoti.fi/3cBG8O3 | YouTube: https://bit.ly/3TovKyA
Audio only: Apple podcasts: https://apple.co/2VNhZ1d
Special Guest Mark Tennant. Get in touch: mark@marktennant.net
3:00 Phytonutrients: Avocados and Swanson’s Green Max phytonutrients supplements
5:30 Time Management. Healthy daily schedules.
15:00 6 Ways loneliness can harm your health
21:00 Utilizing AI to combat loneliness and depression
35:30 Biden “shocks” country with his cognitive decline. What happens from here?
49:30 TV show reviews: Man in the High Castle, FUBAR, Killing Eve
#MarkTennent #ChatGPT #Perplexity #Claude #TimeManagement #Loneliness #Biden #Debate
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