Video: Spotify: https://spoti.fi/3cBG8O3   |   YouTube: https://bit.ly/3TovKyA
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Special Guest Mark Tennant. Get in touch: mark@marktennant.net

3:00  Phytonutrients: Avocados and Swanson’s Green Max phytonutrients supplements

5:30  Time Management. Healthy daily schedules.

15:00  6 Ways loneliness can harm your health

21:00  Utilizing AI to combat loneliness and depression

35:30  Biden “shocks” country with his cognitive decline. What happens from here?

49:30  TV show reviews: Man in the High Castle, FUBAR, Killing Eve

#MarkTennent #ChatGPT #Perplexity #Claude #TimeManagement #Loneliness #Biden #Debate


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