Video: Spotify: https://spoti.fi/3cBG8O3   |   YouTube: https://bit.ly/3TovKyA.
Audio only:  Apple podcasts: https://apple.co/2VNhZ1d


A lot of people feel like things are out of control right now. This episode is about staying grounded, balanced, and human in the middle of it.

Segment 1: meaning, balance, and emotional regulation in a chaotic world.

Why purpose doesn’t require stability, how anxiety often signals imbalance rather than pathology, and why regulated people are harder to manipulate than angry ones. It’s a grounded, human conversation about staying sane and purposeful while the world does what it does.

Segment 2: Current Events

The alarming abduction/kidnapping of Nancy Guthrie.

Don’t miss our closing (funny!) The Lighter Side vid!

And Mark’s AI Tip of the Week — Part 1 of 3

 


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