O5O 5.25: Extreme dieting

video: Spotify   |   Audio only:  Apple podcasts  •  Google podcasts Barry Edwards and Merle Garrison discuss… Preparation for Barry’s 3-day fast – https://siimland.com/3-day-fast-benefits/ Pros & cons of Intermittent Fasting –...

O5O 5.24: Rebirth

video: Spotify   |   Audio only:  Apple podcasts  •  Google podcasts Barry Edwards and Merle Garrison discuss… A very important reflection on self-betterment and new beginnings Barry  & Merle take on a body transformation challenge Elon Musk forces Oz to...